lionelsanford: High Heart Rate Burn Fat : Polyphasic Sleeping Is The Significant To Success

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High Heart Rate Burn Fat : Polyphasic Sleeping Is The Significant To Success

High Heart Rate Burn Fat : Polyphasic Sleeping Is The Significant To Success - Thomas Jefferson, Nikola Tesla, Leonardo Da Vinci, Isaac Newton, Benjamin Franklin, what do these people all have in commonor one they are all notoriously excellent at being successful and changing the world, and for two they would only sleep for two hour periods of timet is called polyphasic sleeping, meaning to sleep in more than two (poly) phases (phasic)here is correlation but the scientific principles rule that correlation is not causation, so further study is requiredccording to a documentary by NOVA sleep delivers a superb deal of benefit to the brainhen you are asleep the brain turns off different sections one by one, allowing the brain to repair damaged and weakened neuronsn a analysis done by researchers at Stanford University, it was revealed that patients who were awakened before they could get to REM sleep started producing psychological disorderso how did these great men develop so much when they had so little sleepell on the one hand they had mor ... [Read More - High Heart Rate Burn Fat]

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